Yoon Shi Yoon Amazes with Ultra-Disciplined Life on “Mom’s Diary” – Even His Alarms Have Alarms – kdramadiary

In the latest episode of Mom’s Diary, actor Yoon Shi Yoon made his unforgettable debut as the show’s newest addition—and left everyone speechless with his shockingly meticulous daily routine.

From the moment he woke up at 7 AM, Yoon Shi Yoon moved nonstop, following a schedule so precise it made jaws drop. The “Mother Avengers” panel was floored when they noticed his alarm going off every single minute. “I’ve seen people set alarms hourly, but never by the minute!” one exclaimed. But it didn’t stop there—the actual reason behind his hyper-scheduled alarms had the studio buzzing, and the full story is set to be revealed during the episode.

What really surprised viewers, however, was Yoon’s almost unrecognizable appearance—his face noticeably leaner than before. Maintaining an intense 6% body fat, he confessed he’s pushing to hit 5%, prompting MC Seo Jang-hoon to react in disbelief: “That’s lower than Jong Kook’s—and even pro athletes!” His dramatic transformation left fans wondering: what’s driving this extreme self-discipline?

But Yoon’s control isn’t just physical—it’s mental too. The actor showcased his “planning genius” by mapping out not just his days but entire months in advance. MC Shin Dong-yup was stunned, calling him “the most ideal son ever.” And yet, despite the precision, Yoon humbly described himself as “lazy,” explaining that his obsession with staying productive comes from a desire to battle that very tendency.

One detail especially caught everyone’s attention—his unique nighttime ritual to avoid dopamine before sleep. Special MC Kang Daniel was so impressed, that he remarked, “I seriously want to meet him one day.”

Catch the perfectly engineered daily life of “Planning King” Yoon Shi Yoon on Mom’s Diary on Viu!

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